I'd like to thank everybody who has been involved with our 2 Couch to 5k groups this year, leaders, athletes, buddies and supporters. Special mentions are needed for Zoe and Karen who have been the primary leaders on both courses this year, giving up lots of time and effort to support our new runners.
Couch to 5k always fills me with pride both from seeing the new athletes achieve their goals but also seeing how we pull together as a club to support them.
Looking forward to helping two more new groups in 2019 so if you know anybody who might be interested let them know we will be going again in the Spring.
Coach in Running Fitness