Multiple free training sessions throughout the week...
Here are our current main sessions which are hosted weekly: All sessions must be booked using the runtogether app or website.
Tuesday Nights - Dockside Outlet Centre (outside M&S) | Multiple ability sessions
6:20pm ready for a 6:30pm start
All abilities session, often an out and back run but sometimes a more structured session of around 40 minutes.
Thursday Nights - Great Lines Heritage Park at the parkrun finish | Multiple ability sessions
6:20pm ready for a 6:30pm start
All abilities session, often a more structured session but sometimes a social run, around 40 minutes
Saturday Mornings - Great Lines parkrun
8:45am for a 9am start
Meeting at the bottom end of Gt. Lines Heritage park we regularly run in and volunteer at our local 5km parkrun. If you’ve never done parkrun before it is a free 5km run with 100s of others. You need to register beforehand, whilst registering please add ‘Medway Fit’ as your running club to appear in our club results/statistics. Once registered print off your barcode and take it with you for the run.
Weekends during summer 2022 - Marathon training runs (starting Saturday 18 June)
Escalating time each week. Check runtogether for location, day and time which may vary.
All our sessions are tailored to be suitable for runners from a range of standards from complete beginners through to more seasoned runners. All sessions must be booked via runtogether you can register online and see our sessions on our club page.
For more information you can CONTACT US.
Tuesday Nights - Dockside Outlet Centre (outside M&S) | Multiple ability sessions
6:20pm ready for a 6:30pm start
All abilities session, often an out and back run but sometimes a more structured session of around 40 minutes.
Thursday Nights - Great Lines Heritage Park at the parkrun finish | Multiple ability sessions
6:20pm ready for a 6:30pm start
All abilities session, often a more structured session but sometimes a social run, around 40 minutes
Saturday Mornings - Great Lines parkrun
8:45am for a 9am start
Meeting at the bottom end of Gt. Lines Heritage park we regularly run in and volunteer at our local 5km parkrun. If you’ve never done parkrun before it is a free 5km run with 100s of others. You need to register beforehand, whilst registering please add ‘Medway Fit’ as your running club to appear in our club results/statistics. Once registered print off your barcode and take it with you for the run.
Weekends during summer 2022 - Marathon training runs (starting Saturday 18 June)
Escalating time each week. Check runtogether for location, day and time which may vary.
All our sessions are tailored to be suitable for runners from a range of standards from complete beginners through to more seasoned runners. All sessions must be booked via runtogether you can register online and see our sessions on our club page.
For more information you can CONTACT US.
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New runners registration & session sign-up links...Registration with Medway Fit is completely free so if it's your first time training with us or if you haven't had opportunity to register with us yet then please click on the link below and complete our online registration process before you attend your first/next training session - All members must also abide by our Code of Conduct. - Thanks!
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LATEST INFO
Couch to 5k Spring 2023 - currently running
3ur new Couch to 5k course starts on Tuesday 2 May 2023, 6.30pm at Dockside Outlet Centre (outside M&S). Booking in advance in essential. You must book session 1 to undertake the course.
The course will run at 6:30pm every Tuesday (Dockside) and Thursday (Great Lines Heritage Park) for 9 weeks. We will have a graduation ceremony on Saturday, 1 July 2023 at Great Lines parkrun. There will be one homework run every week, The course is FREE and led by England Athletics qualified coaches.
