Multiple free training sessions throughout the week...
Here are our current main sessions which are hosted weekly:
Tuesday Nights - St. Marys Island run
6:20pm ready for a 6:30pm start
Meeting outside Marks & Spencer’s at Dockside Outlet Centre. All abilities welcome.
Wednesday Nights - Out and back from Courtney Road, Tesco, Gillingham
Coming back soon, later start.
Thursday Nights - Various sessions
6:20pm ready for a 6:30pm start
Meeting on the Great Lines lower field near the parkrun finish between April and September and by the war memorial outside Medway Park between October and March. Sessions usually involve some form of form/technique training. We mix our sessions between fartlek, circuits, out & backs and hill sessions.
Saturday Mornings - Gt. Lines parkrun
8:45am for a 9am start
Meeting at the bottom end of Gt. Lines Heritage park we regularly run in and volunteer at our local 5km parkrun. If you’ve never done parkrun before it is a free 5km run with 100s of others. You need to register beforehand, whilst registering please add ‘Medway Fit’ as your running club to appear in our club results/statistics. Once registered print off your barcode and take it with you for the run.
Saturday mornings - Marathon training (not every week see Facebook or email admin@medway.fit for more information)
Long runs from various places usually taking in a parkrun tour as part of the session. Perfect for those training for a marathon.
Sunday mornings - 7am Loonie Run
6:50am for a 7am start
Meeting at Grange Road in the Park by the Premier Shop for 10km run. This is ideal for those who already run and want to improve.
Sunday trail run (most weeks see Facebook or email admin@medway.fit for more information)
10.50am for an 11am start
Various locations in Medway and the surrounding area. Trail shoes strongly recommended. These sessions are relaxed and fun, keeping the team together not smashing the course. Think of them as a mini adventure around parts of Medway you may never have known existed,
We tailor all our sessions to be suitable for almost all standards of runner from complete beginners through to more seasoned/experienced runners.
All runners need to register with our club via Run Together and also register your attendance for each training session you are attending ahead of time via our Run Together club page.
For other Medway Fit training sessions check out our Run Together club page.
For events and races please check out our CALENDAR (which isn't always up-to date!) or for more info CONTACT US...
Tuesday Nights - St. Marys Island run
6:20pm ready for a 6:30pm start
Meeting outside Marks & Spencer’s at Dockside Outlet Centre. All abilities welcome.
Wednesday Nights - Out and back from Courtney Road, Tesco, Gillingham
Coming back soon, later start.
Thursday Nights - Various sessions
6:20pm ready for a 6:30pm start
Meeting on the Great Lines lower field near the parkrun finish between April and September and by the war memorial outside Medway Park between October and March. Sessions usually involve some form of form/technique training. We mix our sessions between fartlek, circuits, out & backs and hill sessions.
Saturday Mornings - Gt. Lines parkrun
8:45am for a 9am start
Meeting at the bottom end of Gt. Lines Heritage park we regularly run in and volunteer at our local 5km parkrun. If you’ve never done parkrun before it is a free 5km run with 100s of others. You need to register beforehand, whilst registering please add ‘Medway Fit’ as your running club to appear in our club results/statistics. Once registered print off your barcode and take it with you for the run.
Saturday mornings - Marathon training (not every week see Facebook or email admin@medway.fit for more information)
Long runs from various places usually taking in a parkrun tour as part of the session. Perfect for those training for a marathon.
Sunday mornings - 7am Loonie Run
6:50am for a 7am start
Meeting at Grange Road in the Park by the Premier Shop for 10km run. This is ideal for those who already run and want to improve.
Sunday trail run (most weeks see Facebook or email admin@medway.fit for more information)
10.50am for an 11am start
Various locations in Medway and the surrounding area. Trail shoes strongly recommended. These sessions are relaxed and fun, keeping the team together not smashing the course. Think of them as a mini adventure around parts of Medway you may never have known existed,
We tailor all our sessions to be suitable for almost all standards of runner from complete beginners through to more seasoned/experienced runners.
All runners need to register with our club via Run Together and also register your attendance for each training session you are attending ahead of time via our Run Together club page.
For other Medway Fit training sessions check out our Run Together club page.
For events and races please check out our CALENDAR (which isn't always up-to date!) or for more info CONTACT US...
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New runners registration & session sign-up links...Registration with Medway Fit is completely free so if it's your first time training with us or if you haven't had opportunity to register with us yet then please click on the link below and complete our online registration process before you attend your first/next training session - All members must also abide by our Code of Conduct. - Thanks!
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LATEST INFO
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New Design Medway Fit wrags coming soon - £7 each
With our growing number of partnerships Medway Fit can offer you amazing savings locally!
Not only are we completely fee free but we can save you £££'s!!!
Medway Fit car window stickers
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