Multiple free training sessions throughout the week...
Here are our current main sessions which are hosted weekly: All sessions must be booked using the runtogether app or website.
Tuesday Nights - Kent and Medway ICB Carpark, The Compass Centre, Universities at Medway | Multiple ability sessions
6:20pm ready for a 6:30pm start
All abilities session, April to October often an out and back run but sometimes a more structured session of around 40 minutes. October to March usually small ability group sessions but sometimes and out and back run.
Thursday Nights - Great Lines Heritage Park at the parkrun finish April - September and Corner of Medway Park carpark at the top of Mill Road - October - March | Multiple ability sessions
6:20pm ready for a 6:30pm start
All abilities session, often a more structured session but sometimes a social run, around 40 minutes
Saturday Mornings - Great Lines parkrun
8:45am for a 9am start
Meeting at the bottom end of Gt. Lines Heritage park we regularly run in and volunteer at our local 5km parkrun. If you’ve never done parkrun before it is a free 5km run with 100s of others. You need to register beforehand, whilst registering please add ‘Medway Fit’ as your running club to appear in our club results/statistics. Once registered print off your barcode and take it with you for the run. Please be aware that due to maintenance on the footpaths in August 2023 there will be a modified route.
All our sessions are tailored to be suitable for runners from a range of standards from complete beginners through to more seasoned runners. All sessions must be booked via runtogether you can register online and see our sessions on our club page.
For more information you can CONTACT US.
Tuesday Nights - Kent and Medway ICB Carpark, The Compass Centre, Universities at Medway | Multiple ability sessions
6:20pm ready for a 6:30pm start
All abilities session, April to October often an out and back run but sometimes a more structured session of around 40 minutes. October to March usually small ability group sessions but sometimes and out and back run.
Thursday Nights - Great Lines Heritage Park at the parkrun finish April - September and Corner of Medway Park carpark at the top of Mill Road - October - March | Multiple ability sessions
6:20pm ready for a 6:30pm start
All abilities session, often a more structured session but sometimes a social run, around 40 minutes
Saturday Mornings - Great Lines parkrun
8:45am for a 9am start
Meeting at the bottom end of Gt. Lines Heritage park we regularly run in and volunteer at our local 5km parkrun. If you’ve never done parkrun before it is a free 5km run with 100s of others. You need to register beforehand, whilst registering please add ‘Medway Fit’ as your running club to appear in our club results/statistics. Once registered print off your barcode and take it with you for the run. Please be aware that due to maintenance on the footpaths in August 2023 there will be a modified route.
All our sessions are tailored to be suitable for runners from a range of standards from complete beginners through to more seasoned runners. All sessions must be booked via runtogether you can register online and see our sessions on our club page.
For more information you can CONTACT US.
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New runners registration & session sign-up links...Registration with Medway Fit is completely free so if it's your first time training with us or if you haven't had opportunity to register with us yet then please click on the link below and complete our online registration process before you attend your first/next training session - All members must also abide by our Code of Conduct. - Thanks!
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LATEST INFO
New Couch to 5k course 2024
Our 9 week couch to 5k course will start on Tuesday 21 May 2024. You will need to book the first session to be able to participate in the course. We will send everybody who attends the first session links to book the rest of the sessions. Couch to 5k is an excellent way to start your running journey. This course like all our club runs is completely free,
The course will run every Tuesday from the Universities at Medway and every Thursday from The Great Lines. The finale will be at Great Lines parkrun on Saturday 20 July 2024. There will be one homework session each week.
