Across Medway we have a wide range of great gym and workout facilities to make use of.

We have a number of our club who regularly work-out at different times and locations throughout the week who would be really happy to welcome you into their routines and training plans.

Strength and conditioning work is a great way of preventing injury and improving performance by developing core muscle groups.

For the latest gym deals please see our partnerships page.

If you would like more information or to be informed of future gym & physical training activities then please CONTACT US...