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Couch to 5k graduates Autumn 2018

13/10/2018

 
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That was another fantastic morning celebrating our latest group of Couch to 5k athletes graduating at Great Lines parkrun, where we will soon exceed 12,000 runs as a club.

I'd like to thank everybody who has been involved with our 2 Couch to 5k groups this year, leaders, athletes, buddies and supporters.  Special mentions are needed for Zoe and Karen who have been the primary leaders on both courses this year, giving up lots of time and effort to support our new runners.

Couch to 5k always fills me with pride both from seeing the new athletes achieve their goals but also seeing how we pull together as a club to support them.

Looking forward to helping two more new groups in 2019 so if you know anybody who might be interested let them know we will be going again in the Spring.
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#FitFitFit

Richard Pemberton
​Coach in Running Fitness

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Site lovingly crafted by Gordon Watson and maintained by Richard Pemberton updated June 2021
  • Home
  • About us
    • Who we are
    • Partnerships
  • Sports
    • Running >
      • Beginners 'Couch to 5km'
      • 5km runs
      • 10km runs
      • Half Marathon
      • Marathons
      • Ultra challenges
    • OCRs
    • Canicross
    • Gym & physical conditioning
  • Calendar
  • Blog
  • F/book grp
  • Strava
  • Club Shop
  • Gallery
  • Contact Us